Kids & Teens
Supporting your child's physical, social, and emotional wellbeing is more important now than ever before! Small group in-person classes are being offered at the Maitri Center to support all aspects of your child's wellbeing, so they can navigate our ever-changing world with greater resiliency & balance. Maitri Center welcomes children & families of all abilities, genders & identities. If your child has special needs, please call 608-345-1597 or email contemplative.ed@gmail.com before registering to ensure they will have the support they need to fully participate!
Mindful Monkeys 6-week series
For kids ages 5-8 and in grades K-2
6 Wednesdays | January 8-February 12 | 4:30-5:30 PM
By planting the seeds of mindfulness, younger elementary aged students will discover their inner calm and social connectedness through interactive games, stories, movement, and crafts curated just for this age group!
Offered in partnership with Oregon Community Ed & Rec.
Taught by Kelly Petrie.
$142 per child for all 6 weeks
Mindful Kids 6-week series
For kids ages 8-11 and in grades 3-5
6 Wednesdays | January 8-February 12 | 6:00-7:00 PM
By planting the seeds of mindfulness, older elementary aged students will discover their inner calm and social connectedness through interactive games, stories, movement, and crafts curated just for this age group!
Offered in partnership with Oregon Community Ed & Rec.
Taught by Kelly Petrie.
$142 per child for all 6 weeks
Breathing Room for Teens
4 Fridays | January 24-February 14 | 4:30-5:30 PM
Mindfulness for teens in grades 6-12
A safe, caring place for teens to decompress from the stressors of life and to simply BE. Receive gentle guidance in techniques to release tension, relax, and practice the art of self-care.
This 4-part mini series takes a mind-body approach. Teens will release tension through mindful movement & yoga, explore deep relaxation, learn practices in self-compassion & gratitude, and restore inner confidence & joy through mindful meditation. No prior experience is necessary.
Offered in partnership with Oregon Community Ed & Rec.
Taught by Kelly Petrie.
$95 per teen for all 4 weeks